It is important to keep in mind that not all eggs are created equal.
Hens are often raised in factories, caged, and fed grain-based feed that alters the final nutrient composition of their eggs. It is best to buy pasture raised, Free-Range Eggs, which are more nutritious and healthier.
6 Reasons You Should Be Buying “Serene Farms” Free-Range Eggs
Our money’s on free-range eggs. And not just for the shell of it. Each time you choose our free-range eggs, you are ensuring that gold standard nutrition comes direct to your table. We are sure you will love the taste and feel the difference! — here are 6 reasons why you should buy Serene Farms free-range eggs.
1. Rich in Protein – 2X Omega 3 Fatty acids
Free-range eggs pack a nutritional punch unlike any other food. Proteins are the main building blocks of the body and serve both structural and functional purposes. Thanks to the incredible egg nutrition profile, this power-packed ingredient can help keep your heart healthy and strong. One reason that eggs are such a heart-healthy food is due to the presence of omega-3 fatty acids. Omega-3 fatty acids, consumed as part of a healthy diet, may help relieve inflammation, lower triglycerides and reduce blood cholesterol levels, all of which are risk factors for heart problems.
One large egg gives you 70 calories, 6 grams of protein, 2 grams of saturated fat, about 185 milligrams of cholesterol, and a long list of important vitamins & Minerals.
2. Build Immunity – 3X Vitamin A, E & D
A recent study found that pastured free-range eggs tested from free range farms have anywhere from three to six times more Vitamin A, E & D than conventional supermarket eggs.
VITAMIN A: Vitamin A is important in maintaining healthy skin, a functioning immune system, and eye health. A deficiency in vitamin A can cause hair loss, skin problems, dry eyes, and an increased risk of infections. The recommended daily intake for vitamin A is 750µg and consuming two eggs daily delivers 14 percent of this.
VITAMIN E: Vitamin E has beneficial properties that play a role in maintaining good health. Studies have also found links between vitamin E and immune function, the prevention of certain cancers, a reduction in age-related eye disorders, and slowing cognitive decline associated with aging. An average serving of two eggs provides 20 percent of the RDI of vitamin E.
VITAMIN D: Vitamin D has an important role in calcium and phosphorus absorption, making it essential for the maintenance of healthy bones and teeth. It also contributes to healthy muscle function and immune system maintenance. Egg yolks are one of the few foods that naturally contain vitamin D, making them a valuable source of this essential vitamin. In fact, a serving of two eggs provides 82 percent of your recommended daily intake of vitamin D.
3. Antioxidant – 7X Beta Carotene
There are two antioxidants in eggs that can have powerful protective effects on the eyes. They are called lutein and zeaxanthin, both found in the yolk. Lutein and zeaxanthin tend to accumulate in the retina, the sensory part of the eye, where they protect the eyes from harmful sunlight.
4. Less cholesterol – 33% Less Saturated Fat
Free-range eggs contain up to a third less cholesterol than conventional supermarket eggs. A standard egg contains an average of 423 milligrams of cholesterol, while free-range eggs contain an average of 215 milligrams. If cholesterol is a concern for you, free-range eggs are a smart choice.
5. Happier chickens
All Serene Farms free-range eggs come from happy, healthy free-range hens that are raised in a beautiful, wide-open, green, grassy pasture. On all our Free-Range farms, kindness and love come first! our hens are out roosting under beautiful blue skies, scratching into green grass, dust bathing by a tall tree, access to perching, private & clean nest boxes and so much more.
6. Farm Fresh Eggs – Local Tastes Better!
We are not a “egg factory “who produce eggs using unscientific farm practices. At Serene Farms we produce eggs with highest quality. Our philosophy is to do the right things! – never cutting corners, and always looking for ways to improve.
We take our farming practices very seriously!
- Never given antibiotics or added hormones ever
- No Cages & limit Stress by providing optimal environment and gentle care.
- Nutritious high-quality feed supplemented with high protein herbs
- Humanely raised
- FSSAI Registered
Our farms have high standards! We strive to produce the best quality eggs near you.
Try Local, Local Tastes better!
Discover why we are the trusted source of high-quality eggs for your family. Please visit www.serenefarms.in and Pre-Order the nutritious free-range eggs today!